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PRINTABLE VERSION
| Top
25 Foods to Heal | Top 25 Foods to Avoid |
| Apricots | 01)
Anchovies |
| Bananas | 02)
Alcohol |
| Beans | 03)
Bacon |
| Bell
Peppers | 04) Canned fruit |
| Broccoli | 05)
Canned Soup |
| Cantaloupe | 06)
Chocolate |
| Carrots | 07)
Fried Foods |
| Garbanzos
Beans | 08) Gravies |
| Garlic | 09)
Ice Cream |
| Greens
(spinach, kale, chard) | 10) Pickled Eggs |
| Kiwi | 11)
Processed Cheese |
| Lamb | 12)
Processed Cereals |
| Oat
Bran | 13) Saturated Fats |
| Onions | 14)
Soft Cheeses |
| Oranges | 15)
Soft drinks |
| Papaya | 16)
Tuna, in oil |
| Fresh
Pasta | 17) White Sugar |
| Potatoes
(baked) | 18) White flour |
| Soybeans
Rice (Brown) | 19) White Rice |
| Tomatoes | 20)
White Vinegar |
| Tuna
(water packed) | 21) Yogurt in Syrup |
| Turkey
(skinless breast) | 22) Pork |
| Yams | 23)
Processed Meat |
| Yogurt | 24)
Coffee |
| 8
glasses of Water | 25) Processed Foods |
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